COACHING
Coaching is a self-learning process that will allow you grow, from your very own essence, to become your most honest self.
Coaching is not like Consulting or Mentoring. It is a profession in itself and follows a differentiated methodology that has been widely established in the corporate world due to its fascinating results to bring the best out of people.
At YourneyLab we are bringing Coaching to individuals, young and adult, schools and universities to help them become more self-aware, attain their goals and dreams, and live a life connected to their true will.
As opposed to most other processes, Coaching does will not intend to teach you anything, but rather support you in learning how to learn.
This is, on your own, at your pace.
HOW WILL COACHING HELP YOU
For the first time, you will craft your own solutions and action plans to achieve your objectives. This time, no one will try to give you advice or guidance, but rather empower you to awaken your own creativity and resourcefulness.
Every session with YourneyLab will follow a consistent conversational structure that you will soon get familiar with, and through Active Listening and Questioning skills coming from the Coach, you will soon start developing a greater sense of awareness of yourself and your environment, as well as a strong reflective practice that will help you understand the real magnitude of your hurdles, see these from different perspectives, easily visualise your best available options and successfully overcome any obstacles and achieve what you want.
You .
WAYS IN WHICH YOU WILL BENEFIT FROM COACHING
- Setting a specific goal to have a clear vision and direction, identifying what’s important and what’s not
- Identify your own learning needs
- Become aware of your personal strengths and resources to use these as the driving engine towards your goals
- Plan and apply own learning strategies
- Learn to learn through trial and error
- Monitor and evaluate learning outcomes
- Gain self-awareness and train your commitment
- Practice the exercise of reflection